sports

recovery

RIDE209 has a space dedicated to sports recovery!

woman using compression therapy

COMPRESSION THERAPY:

We offer compression therapy utilizing Normatec, a patterned pulse technology designed to relieve muscle soreness and help you recover faster!

CRYOTHERAPY:
Cryotherapy is a cold therapy utilizing a cryotherapy chamber. RIDE209 has a full- body dual chamber. Cryotherapy helps relieve muscle soreness, and helps reduce inflammation. It has also been used to help treat autoimmune disorders, relieve anxiety, reduce the onset of migraines, and helps to improve sleep.  
 
What do I need to bring to my first appointment? First of all, we will need a waiver on file. So before your first appointment, you will want to come in early to sign one, or download it here: WAIVER and bring it with you. We provide slippers and gloves, but you should bring socks with you. You will want to undress to your comfort level. Most clients wear a swimsuit or something similar, so that they can experience the most benefit from using the chamber.
sports recovery image