Sports Recovery

RIDE209 has a space dedicated to sports recovery!

We offer compression therapy utilizing Normatec, a patterned pulse technology designed to relieve muscle soreness and help you recover faster!!
Cryotherapy is a cold therapy utilizing a cryotherapy chamber. RIDE209 has a full body dual chamber. Cryotherapy helps relieve muscle soreness, helps reduce inflammation. It has also been used to help treat autoimmune disorders, help relieve anxiety, help reduce the onset of migraines, and helps to improve sleep.  

What do I need to bring to my first appointment? First of all, we will need a waiver on file. So before your first appointment, you will want to come in early to sign one. We provide slippers and gloves. But you will want to bring socks with you. You will want to undress to your comfortability, most clients wear a swim suit or something similar, so that they can experience the most benefit from using the chamber!!